Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

India Leigh is a spirit intuitive, reader, clairvoyant, and coach who uses an array of modalities and gifts to help you clearly understand the messages being sent to you by your guides. Using her skills, India will help you connect more deeply with your own divine inner guidance. She also will empower you in coming into more connection with your own divine energy and creative power, aligning your energy, thoughts, words, and actions with your greatest good and highest purpose. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.IndiaLeigh.com Facebook: @IndiaLeigh Instagram @India4777 Most Influential Person Wanda Devan, Yoga Teacher Effect on Emotions Shattering the idea that I could not control my emotions was the biggest change. You get to your thirties and you think, I guess I'm just an anxious, fearful person, that's just who I am. Noticing that this is a choice I can make and realizing that emotions do not need to rule you, is something you can do. You