Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Dr. Lin Morel is a pioneer in connecting the dots between our spiritual nature and everyday life. She is the author of a number of books including 3 on the bestsellers list and her most recent book; Beyond Lovelyville: A Parable of Self-Awareness and Rising Above Trauma. A survivor of multiple traumas, Dr. Lin is dedicated to helping others transform their trauma into an inspired positive life. She invites you to join the joy movement and become a positive force for change. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.DrLinMorel.com Most Influential Person Christ Effect on Emotions It takes a lot for me to get upset. I used to be hair-trigger because of my sensitivity. When I am upset, I know there's a breakthrough or something for me on the other side. Thoughts on Breathing My current spouse taught me to drop my abdomen because my umbilical cord was too short, so I had a physical issue with breathing. I learned how to release it so now I can oxygena