Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Transforming broken relationships using mindfulness is the topic today because my listener, Monica, responded to my request on a previous show. I asked listeners to send in show topic requests and then I'd send out a Mindfulness Mode mug to the person who submitted the topic I chose. That is Monica. Mindfulness Helps Having interviewed over 600 guests for Mindfulness Mode, I’ve certainly gained a lot of expertise on how mindfulness can help a lot of aspects of your life. I don’t consider myself a relationship expert, but I do know that mindfulness can make a huge difference when interacting with people and when building and growing relationships. Thinking way back, I remember my first wife getting really angry with me and taking off her ring, dropping it in my shirt pocket, and then telling me in no uncertain terms what I could do and where I could go. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify If I had known then what I know now, I would have handled the situation completely