Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Sean Morgan teaches about fulfillment and the concept that life is about more than a daily grind or making money; it is about our search for meaning and happiness in life. Sean shares best practices and ancient wisdom based on his experiences and experiments in slow travel, lifestyle design, and being a digital nomad. Sean believes the true meaning of life is connected to simple and down to earth concerns such as family, friends, and nature. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.DownToEarth.tips Free Book: 43 Life Hacks For Health and Fulfillment by Sean Morgan Podcast: Down To Earth With Sean Morgan Most Influential Person Byron Katie (Author of The Work) Wim Hof Effect on Emotions Mindfulness and Byron Katie's ‘The Work' has taken me from chronic type of neurotic emotional issues to complete peace. That's a big transformation with emotions. Thoughts on Breathing The Wim Hof Method is one of the 43 Life Hacks. That brings a lot of awareness t