Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Brett Hill is a Mindfulness Coach who created The Language of Mindfulness, soon to be a book, training, and TEDx talk (2021). He studied Hakomi, a mindfulness-based somatic psychology with founder Ron Kurtz and established the Quest Institute meditation center in Dallas. He also trained as a facilitator in Matrix Leadership group dynamics with founder Amina Knowlan, ecstatic dance with Gabriel Roth, and contact improvisation with Nancy Stark Smith. Brett is also a published technologist having worked as a technical storyteller and international speaker for Microsoft and others. Microsoft named him as a “Most Valuable Professional” for 9 years. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.LanguageofMindfulness.com Free Gift from our Guest: 8 Ways To Be More Mindful in Virtual Meetings Most Influential Person Phil Del Prince Senior Trainer and Co-Founder of the Hakomi Institute in Boulder, CO Effect on Emotions Mindfulness has helped me mitigate my nega