Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Joel Primus is an entrepreneur at heart who enjoys working with other entrepreneurs and is empowered by building companies. In 2008 he started Naked and after 10 years sold that business, filmed a documentary, and wrote his first book, scheduled to be published in Jan 2021.  His documentary is entitled, ‘2016 The Year of Fear’, and is about  the importance of travel as a way of educating children to become citizens of the world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.JoelPrimus.com Blog: https://joelprimus.com/blog/ Book: Getting Naked By Joel Primus   Most Influential Person Tim Ferriss / Jason Gordon, Dr. of Chinese Medicine Alchemical Courtyard / Sam Harris Effect on Emotions Mindfulness gives us the freedom and the choice to love and hate, to react or not react. Mindfulness gives us the space to make that choice. In most cases it gives me the moment of pause I need to not react as much as I maybe otherwise would. Thoughts on Breathing Breat