Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Mitzi Perdue is the co-author, along with Mark Victor Hansen of How to Be Up in Down Times. She is a science writer and a health writer. She holds a BA with honors from Harvard University and an MPA from the George Washington University. Mitzi combines the experiences of three long-time family businesses. Her father Ernest Henderson co-founded the Sheraton Hotel Chain and her late husband Frank Perdue was the second generation in the poultry company that today operates in more than 50 countries. She herself founded CERES Farms in 1974. In 2019 she founded WIN THIS FIGHT, STOP HUMAN TRAFFICKING. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.MitziPerdue.com Book: How to Be Up in Down Times, by Mitzi Perdue Mark Victor Hansen and Preston Weekes Most Influential Person Mother Theresa Effect on Emotions I've loved the idea of controlling emotions. Some you can't. If you have a child who's ill, I don't know what to do about that. But of ordinary garden varie