Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Judi Miller is an author who has devoted much of her life to personal development and helping others excel in a constantly changing environment. Judi has trained with some of the world’s most spiritual visionaries.She began her career as a Certified Public Accountant and went on to excel in the world of corporate finance. As an author, coach and speaker, she will inspire you to live a more passionate life, filled with greater clarity, joy and happiness. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: JudiMiller.net Book: Perfect: A Path To Love, Forgiveness, and Transformation by Judi Miller Most Influential Person Dr. Sue Morter Effect on Emotions Mindfulness helps me to get back into my body. Emotions tell the truth. Thoughts and stories are not always true. Thoughts on Breathing Breathing gets me back into my body. Breathing is spirit. It is the essence of who we are. Just breathing sensors me and grounds me. Suggested Resources Book: Happy For No Reaso