Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Robin Hills is the director of Ei4Change, a company specialized in emotional intelligence, positive psychology and neuroscience. He is the Author of two books on the topic and his educational programs on resilience and emotional intelligence are the most comprehensive education that’s out there – his material is used in educational establishments in South Africa and India. Robin has taught more than 70,000 students in 175+ countries and has delivered keynote speeches at conferences across the world including at Harvard University. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: www.ei4change.com Website: www.ei4change.com Most Influential Person David Bowie Effect on Emotions Being more mindful and more aware of my emotions and the impact it has on me and other people is the way in which I work with mindfulness and emotional intelligence. Sometimes I don't get it right.  Thoughts on Breathing If I stop breathing I stop living, so I feel that appropriate use