Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Ed Latimore is a former professional heavyweight boxer, a competitive chess player, a physicist, a veteran of the U.S. Army National Guard, and a bestselling author. Ed’s writing focuses on self-development, realizing your potential, and sobriety — all of which he approaches from personal experience, having overcome poverty and addiction. Ed is a strong advocate for sobriety and overcoming pornography addiction and has been sober since 2013. He earned a Physics degree at age33 and is a veteran of The United States Army National Guard. He is also is an avid chess player, having been featured in American Chess Magazine. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: www.edlatimore.com Blog: https://edlatimore.com/newsletter/ Most Influential Person My coach, Tommy Yankello. Effect on Emotions Things upset me, but I recognize that and I do something about it. I have a lot of strategies to keep myself from ever reaching a point of where the anger is even remote