Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: MaryRechkemmerMeyer.com Blog: https://maryrechkemmermeyer.com/blog/ Book: It Meant Good by Mary Rechkemmer-Meyer Most Influential Person Her parents and siblings influenced her more as she grows older Effect on Emotions “Mindfulness has affected my emotions because I'm now aware of them Thoughts on Breathing  “It's something that I have to remind myself of. It's a huge part of being mindful. Suggested Resources Book: It Meant Good by Mary Rechkemmer-Meyer Book: Outwitting the Devil: The Secret to Freedom and Success App: n/a Bullying Story n/a