Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Architects of Being Online Learning Academy Website: architecting360.com Book: Architect That by Travis Fox Most Influential Person His autistic son, taught me to be present at everything Effect on Emotions “My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.” Thoughts on Breathing “It keeps my body moving and my mind focused.” Suggested Resources Book: Architect That by Travis Fox Book: Feel the Fear and Do It Anyway App: n/a Bullying Story “Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.” “I'm also an autistic parent which has been the greatest lesson in my life about judgment.” Related Episodes Check out this related episode … Free Gift