Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Emmanuel Songsore is a friend, musician, husband, YouTuber, Research Administrator at Laurier University, he holds a Doctorate of Geography, and he has personality with a profound mindfulness quality as well as a great sense of humor. Emmanuel was born in Ghana, West Africa – a country about a quarter of the physical size of our region of Ontario, but with a population of nearly 30 million people, it’s comparable to the 37 million population of the entire country of Canada. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Youtube: @Emmanuel_S Music https://www.youtube.com/user/song5700 Instagram: @e_5700 https://www.instagram.com/e_5700/ Most Influential Person My Canadian friend Steve Effect on Emotions Mindfulness has kept my emotions in check. I grew up a very angry person with a lot of volatile tendencies but once I became a Christian and I really took scripture seriously and welcomed the Holy Spirit and empowered me to live right, everything changed. Thoughts on