Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Paula Peralta is a celebrity hairstylist and a business and empowerment coach. According to some standards, she has done everything wrong to achieve success, yet Paula exudes joy and is experiencing more success than ever before. Paula loves to share how taking a step back from living life on everyone else’s terms was the best move she ever made. Paula helps her clients visualize how they can create a new life even with a blank slate. She believes it’s possible to make a career change at almost any stage in life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Access Consciousness  Website: PaulaPeralta.com Instagram: @hairbypaulaperalta Most Influential Person Sarah Grandinetti, Access Consciousness facilitator , Bestfriend and Business Partner Effect on Emotions “It has got me out of being an effect of my emotions.” Thoughts on Breathing “Breathing is one of the greatest tools to connect with our bodies.” “It gives us the opportunity to take a pause to ex