Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Creativity and Mindfulness Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify How do mindfulness and creativity work together? One of our mindful tribe listeners has reached out to me and asked me to do a creativity meditation. And I wanted to talk about how creativity can help us during this pandemic, or really anytime. Many of you have lost jobs and you're not sure what's going to happen with your employment. Maybe you don't know if your job will still exist. After the quarantine, mindfulness can help you get in touch with your creative mind. From there, you may realize how you can pivot. At this time, it may open up in your thought process exactly where you need to move to and at the same time, your creativity can help you become more mindful. So it can work both ways. And that can cause the light to come on in your mind. Some of the best ideas and innovations have come to people during challenging times during strife. So the first thing is welcome new ideas and be open to being c