Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Keep Calm and Meditate With Your Kids is a Facebook Group put together by two mothers, Tahmina Watson and Jigna Patel. They feature live meditations on weekdays at 3:00 PDT / 6:00 EDT. I was honored to be a guest meditator and am now making the meditation available to you, Mindful Tribe. The idea of a Gratitude Tree is not new, but you'll see I've taken this concept and added some of my personal creativity to it. Although this meditation was originally presented for children and their families, as an adult you will probably enjoy it too. Thanks for listening to The Gratitude Tree Guided Meditation by me, Bruce Langford. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Free Gifts Thinking of launching your own podcast? You’ll need a host, a place to upload your episodes. Podbean is awesome. Podbean is built specifically for podcasters, been around for 10 years and the pricing is super competitive. It’s $9 a month, no matter how much content you upload and they have great stats as wel