Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://www.catherineweissenberg.com Website: https://beyondeverafter.com Book: Beyond Ever After: A Heart-to-Heart Journey Through Death and the Afterlife by Catherine Weissenberg and Jocelyn Montanaro Most Influential Person Catherine: Eugene Gendlin Effect on Emotions Jocelyn: “Before this, I was much more of a control freak than I am now, I don't worry like I used to, I am much calmer that I used to be.” Jocelyn: “I feel safer.” Thoughts on Breathing Jocelyn: “Now that you said that, I'm going to be thinking about breathing all the time.” Suggested Resources Book: Beyond Ever After: A Heart-to-Heart Journey Through Death and the Afterlife by Catherine Weissenberg and Jocelyn Montanaro Book: Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart by Radulhe Weininger App: Ten Percent