Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Darren Gold is a Managing Partner at The Trium Group, where he advises and coaches CEOs and their leadership teams at many of the world’s most innovative companies, including Warner Bros, Dropbox, Cisco, and eBay. As a former CEO and long-time board member, Darren brings deep personal leadership experience to his work with organizations. He has a BA from UCLA and a JD from the University of Michigan. Darren is the author of the new book, Master Your Code: The Art, Wisdom, and Science of Leading an Extraordinary Life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: The Trium Group Website: www.DarrenJGold.com Book: Master Your Code by Darren J. Gold Most Influential Person Byron Katie, Author and Speaker Effect on Emotions “Mindfulness has been a very important ingredient in being able to be self regulated where I can choose how I act and respond rather than just react automatically.” Thoughts on Breathing “Breathing and physiology over all is such an import