Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Sabrina Runbeck has found a passion for helping professionals with high-demanding careers to live the lifestyle they deserve, so they can enjoy their success. She believes everyone has the inner ability to gain more control and find life's satisfactions, so she is on a mission to help them succeed. At one time, Sabrina worked 80 plus hours a week in healthcare and then began to realize there was a better way. That’s when she cracked the code to working smarter, not harder. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Holistic Life Assessment: SabrinaRunbeck.com/assessment Most Influential Person Brendon Burchard, Author and High Performance Coach Effect on Emotions “It allows me to be more self aware to say it's okay more often” Thoughts on Breathing “It's everything.” Suggested Resources Book: Mastery: The Keys to Success and Long-Term Fulfillment by George Leonard App: Sleep sounds Bullying Story “I moved here from China when I was 12 years old. People made f