Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

JJ Flizanes is an author, coach and podcast host of The Fit 2 Love Podcast Show. JJ is vibrant and determined and she’s a great connector of people. She is also an expert on the Law of Attraction and has been personally practicing this law for over twenty years, enabling her to help others move through their pain and frustrations. JJ is hosting an upcoming event in January 2020 in California called Releasing What Weighs You Down. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info The Book: The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame Website: www.fit2love.tv Podcast: Fit To Love on Itunes Event: www.ReleasingWhatWeighsYouDown.com  This event takes place on Jan 10-12, 2020 in Scotts Valley, California (near Santa Cruz and San Jose) The Conversation… Bruce: How do you feel that mindfulness dovetails in with the law of Attraction? JJ: Hand in hand. Just be in a state of allowing and that's what the Law of Attraction is about, it's about a st