Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Kerri Hummingbird is a Soul Guide, a channel of, and an embodiment of White Eagle. White Eagle is an ascended master who specializes in rainbow light activation of human DNA. Kerri has served as a social activist, leader, and philanthropist for over three decades. She is the Founder of the Skills Not Pills Movement and Host of the Soul Nectar Podcast. Kerri inspires people to lead their lives wide awake with authenticity, passion, and purpose. Her new book, The Second Wave: Transcending the Human Drama is now available. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: KerriHummingbird.com Book: The Second Wave Book: Awakening To Me Podcast: Soul Nectar Podcast Most Influential Person Her father Effect on Emotions “I'm emotionally centered.” “I need to come to stillness until the emotions passed before I react. Then I get clarity.” Thoughts on Breathing “I was mindful about how many times I would stop thinking.” “Breathing is essential for your body to feel s