Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Rhonda Smith is on a mission to support people as they remember the deepest truth of who they are, and tap into the power and intuition within. A challenging life is a symptom of trauma, and trauma must be felt for healing to occur: The only way out is through. She often helps couples and people who are struggling with relationships, working with many A-Players, CEOs and individuals with high net worth but whose personal lives have become bankrupt, helping them to break the repeating patterns in which they find themselves caught. Rhonda's voice is to share her unique style and radical paths of alternative healing, acceptance, and wholeness. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: TheExpandedHueman.com Book: The Whole Method Podcast: The Expanded Hueman Podcast Most Influential Person Jeff Murphy, her teacher Effect on Emotions “After learning to sit with them, it's a reminder that I don't have to stay there.” Thoughts on Breathing “I realized that w