Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Diane R. Gehart, Ph.D., is an author, an award-winning professor of Counseling and Family Therapy at California State University, Northridge, and a practicing psychotherapist. Some of her areas of specialty are Buddhist psychology, sexual abuse, gender, relationships, mental health recovery, qualitative research, and education in family therapy and counseling. Diane also teaches mindfulness for kids. Her research has been featured in newspapers, radio shows, and television worldwide. In her new book, Mindfulness for Chocolate Lovers, Dr. Gehart combines wit, wisdom, and a touch of sweetness to help you uncover playful ways to transform any aspect of your life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: DianeGehart.com, MindfulSchool.net Book: Mindfulness for Chocolate Lovers Most Influential Person The Dalai Lama Effect on Emotions “It helped me to find peace even in really difficult situations that I've been through.” “It changed how I relate to my emo