Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Suvrat Bhargave, M.D. is a renowned and respected educator, speaker, and board-certified psychiatrist. He specializes in child and adolescent psychiatry and has an uncanny ability to relate to a multi-demographic audience because of his deep level of empathy. Suvrat is affectionately known for his “relatable expertise”, and is highly sought after to lecture on such challenging topics as personal growth, effective parenting, relationship satisfaction, and mental health conditions. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website:  DrBhargave.com Book: A Moment of Insight Facebook: facebook.com/AMomentofInsight Most Influential Person Dr. Brian Weiss – Author Effect on Emotions “Mindfulness has given me a way to fully feel but not get stuck in my feeling and allow it to flow.” Thoughts on Breathing Suggested Resources Book: Many Lives, Many Masters by Dr. Brian Weiss Book: Autobigraphy of a Yogi Book: A Moment of Insight App: n/a Bullying Story “The connection