Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Christina Reeves is a Holistic Life Coach and Energy Psychologist. Born in Toronto, Canada, she is also an accomplished author, speaker, and facilitator, hosting workshops, seminars, and lectures in North America and Internationally. Working from her clinic and training facility she continues to share her methodologies and techniques mentoring and supporting others to take responsibility in reaching their full potential while guiding them towards enjoying a joyful and happy life. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Eudaimonia Center Website: https://eudaimoniacenter.com Website: https://themindisthemap.com Book: The Mind is the Map Most Influential Person James Redfield Effect on Emotions Part of mindfulness is feeling things fully It is important to understand that you're not your emotions and you're not your stories Emotion is just an overlay of who you really are as a core of your being Thoughts on Breathing Breathing really pulls in the life