Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Jonathan Robinson is an author, a psychotherapist, and co-host of the popular podcast "Awareness Explorers." His specialty is providing people with simple methods that lead to more peace, love, and awareness. He is the bestselling author of 12 books, and has been a frequent guest on Oprah and CNN. Articles about him have appeared in Newsweek, USA Today, and Reader's Digest magazine. Jonathan is the host of the Awareness Explorers Podcast. He also speaks at Fortune 500 companies on how to be less stressed while achieving more. Contact Info Website: www.FindingHappiness.com Website: www.ShortcutsToAwakening.com Website: www.MoreLoveLessConflict.com  Get the Free '12 Questions of Instant Intimacy' Free Gift: Listen at end of show Podcast: www.AwarenessExplorers.com Most Influential Person Justin Gold, a teacher that I lived with for 25 years Effect on Emotions Mindfulness has made me a lot less afraid of them, [my emotions], and allowed me to just enjoy them more, not see them as something to get stuck in beca