Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Debbie Lynn Grace is an author, a speaker, an energy worker and an intuitive. She has a deep understanding of highly sensitive people. Over the last thirty years, Debbie has impacted the lives of hundreds of thousands of followers through her programs and live events. Debbie shows highly sensitive people and empaths world-wide, how to dissolve the energy blocks that can prevent you from leading the life that you really truly want; that life of purpose, authenticity, love, prosperity. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spreaker / Spotify Contact Info Website: www.DebbieLynnGrace.com Free: Get Your Audio Gift and Join The Community Blog: https://debbielynngrace.com/blog/ Most Influential Person My older sister, Lisa. Effect on Emotions Well, I think the greatest thing about mindfulness is that you allow. I think when people get super emotional, they start to lose sense that they have any choice. You know, they get so out of whack and so out of balance that their mind, that in