Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Ben Feder is CEO of a large gaming enterprise called Tencent Games and formerly was CEO of Take Two Interactive, the publisher of Grand Theft Auto and Red Dead Redemption. In an effort to revitalize his sense of purpose and rebuild family relationships, he dropped everything and left his fast-paced Manhatten life-style to an exotic island for a year of growth, including a new level of mindfulness, meditation, and artistic expression. Contact Info Website: www.BenFederAuthor.com Facebook: https://www.facebook.com/BenFederAuthor/ Twitter: @BenFederAuthor https://twitter.com/BenFederAuthor Most Influential Person  Eric Langshur, author of 'Start Here' Effect on Emotions They skew much more positively than they used to and are much more optimistic. Thoughts on Breathing Breathing is the center of my mindfulness practice. My mindfulness practice amounts to three things. It's yoga, meditation, and art. In terms of yoga and meditation, [breathing] is integral to the practice, and in terms of art, probably not so