Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Amina AlTai is a branding and marketing expert in the fields of nutrition, fitness, and mindfulness. She believes that being nourished & having a healthy bottom line are intrinsically tied. After several years of pushing her physical limits in order to achieve business success, Amina experienced burnout and developed two autoimmune diseases and a whole host of food allergies. She realized being physically and emotionally healthy meant her business could thrive too.  Now she pays it forward and teaches others how to fill up in all the right ways: in business, and in life. Contact Info Website: www.AminaAlTai.com Instagram: https://www.instagram.com/aminaaltai/ Free Mini-Course: Get Un-Stuck In Your Business http://getunstuck.aminaaltai.com/ Blog: https://aminaaltai.com/blogs/news Most Influential Person My Meditation Teacher. Effect on Emotions [Mindfulness has] tremendously affected my emotions. I think life is always ebbing and flowing, right? And so it's up, it's down, it's up and it's down. And I thi