Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Rob Harsh is all about adventure. In fact, he even created an Adventure company where he takes people on mountain treks, multi-sport expeditions, caving, kayaking adventures and other high-risk nature trips. Rob believes the best way to face adversity is to surrender yourself to whatever is there. That's what he did when he faced stage four lung cancer and was given a four percent chance of survival. Rob transforms people's lives by sharing his extensive proven survival skills to lead people to win in business and to win in life. Contact Info Website: www.AwakenedAdventures.com Free E-Book for Mindful Tribe: www.AwakenedAdventures.com/mindfulness A 20% Discount for Mindful Tribe on an Energy Assessment Use coupon code: 'podcast' Most Influential Person My meditation teacher. Effect on Emotions Mindfulness has helped me to see beyond my emotions. I think the fallacy is that we are our thoughts. We are our emotions, but we are really so much more than that. When we can separate ourselves from our thoughts and