Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Mellissa Seaman is a Stanford educated lawyer turned intuitive business Strategist. She's the creator of Soul Gift Quiz which has helped thousands of people worldwide discover their deepest gift; to align with life fulfillment and business success. Fortune 100 executives hire her to help them become channels of genius to create products in the world in collaboration with the highest power to make sure they create things that matter. Contact Info Website: www.SoulGiftQuiz.com Social Media: Facebook / LinkedIn: @MellissaSeaman Most Influential Person My daughter Clarice Effect on Emotions Mindfulness makes my emotions possible to live with. My emotions are big. I'm an emotional type. My emotions hold a lot of charge and a lot of intelligence. Without mindfulness, my emotions feel like a crazy dragon ready to consume me. And with mindfulness I can ride that dragon and I can be the steward of that dragon and allow that dragon to take me where I need to go. Thoughts on Breathing Breathing is just the first touc