Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Leah Weiss, PhD. is a Stanford Business School professor. She is a corporate consultant and has worked with LinkedIn, Google, and The Omidyar Group. She is also a Harper Collins author and a public speaker, having done talks on TEDx, Intuit, Google, and LinkedIn. Leah is an expert in corporate mindfulness, compassion, and purpose. Her most recent book is "How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind". Contact Info Website: www.LeahWeissPHD.com Book: How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind by Leah Weiss Most Influential Person   Thupten Jinpa (The Dalai Lama's interpreter and Author of A Fearless Heart) Effect on Emotions I know them [my emotions] better and I recognize I'm in my body better. I don't always make better real time choices, but I do more often. If I slip up and react in a way that is not aligned with my values, then I can more quickly get to a good outcome. Thoughts on Breathing Many times through the day, breathing