Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Rosie Aiello engineered an international escape from domestic abuse after a 25 year marriage to save her daughter and herself from ongoing terror and cruelty. Nearly mentally destroyed, she reinvented herself since arriving back in the United States, started her own business, and became a speaker, best-selling author and an international awarding-winning entrepreneur. Rosie and her daughter are now sharing their powerful story of escape, healing, and freedom in their upcoming memoir called 11 Hours to Freedom. Rosie helps women regain their voice and confidence, and rebuild their life so that they can create a joyful and prosperous life that they deserve. Contact Info Website: elevenhourstofreedom.com Free Gift: elevenhourstofreedom.com/gift Most Influential Person Wanda Whitaker Effect on Emotions It helps me get centered and not fly off when I want to fly off, because trauma survivors have a tendency to go and fly off. We get into panic hypervigilance and things like that. So it's key, and one of the things