Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Justin Schenck is a speaker and coach who has established the Growth Now Movement, an initiative he created to help millions of people reach their goals, no matter how lofty they are. Justin’s specific area of expertise is overcoming adversity; something he has accomplished successfully in his own life. Justin is also creator and host of the Growth Now Movement Podcast where he interviews guests who have overcome major obstacles. Contact Info Website: www.BeginPodcastingNow.com Website: www.GrowthNowMovement.com Podcast: Growth Now Movement Podcast Show Most Influential Person My mom, because she constantly loved others more than you could ever imagine. Effect on Emotions Mindfulness effected my emotions; they are getting better. I was always a reactor but I'm learning still, I have a relationship coach. I'm learning not to do that. I'm learning that not everybody's out to get me. I do this in a number of different ways. I will just step away and take a walk to put myself in a different mindset. I try to