Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Allana Pratt is an intimacy expert who inspires her clients to be unapologetically true to themselves, their love-lives and their businesses. Featured on CBS, TLC and Fox, this cum laude graduate of Columbia is the author of 4 books, Coach to celebrities and Host of the sexy empowering show, "Intimate Conversations Live." Contact Info Website for Women: www.AllanaPratt.com  (Complementary Training: 'Vulnerability is the New Sexy) Website for Guys: www.GetHerToSayYes.com (Complementary Training: 'How To Be A Noble Badass) Most Influential Person Satyen Raja of Warrior Sage (Check out Satyen's interview at www.MindfulnessMode.com/71) Effect on Emotions Mindfulness has helped to balance my emotions and equilibrate them rather than have them run me. So I'm not afraid of them. I sit in the fire and take the ride with them, knowing that if I don't resist them, on the other side is wisdom, is a lesson. Thoughts on Breathing I like to imagine I'm making love with the universe. I'm having sex all day long. The mind