Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Moustafa Hamwi is recognized as the world’s leading expert on Passionate Leadership. In one year, he has achieved what it has taken others 20 years to achieve. His amazing success at helping to empower leaders to work and live passionately, has resulted in him being nicknamed, ‘Mr. Passion’. On his talk show, Passion Sundays, Moustafa has interviewed over 180 world thought leaders. Contact Info Website: www.Moustafa.com Free Ebook Gift: Mastering Passion Podcast: Passion Sundays Most Influential Person My Swami in India who's been in caves for 13 years. Effect on Emotions It has helped me to be more observant of my emotions. I am very passionate so when I'm upset, I'm very upset. When I'm having a bad day, I'm having a very bad day. I do everything with passion. Being more mindful has allowed me to be more observant and slowly I have learned to be less judging of my emotions. I'm no longer in that space of, you have to be mindful means you shouldn't be angry. I don't agree to that.  If I'm angry, I'm angry,