Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Chris Reynolds is a digital nomad and founder of The Entrepreneur House where Entrepreneurs from the world over get together to collaborate, produce and execute their creative business initiatives. Chris is currently based in a mountain paradise in Thailand and he has also hosted guests in Barcelona, Spain  In the past Chris has lived in such places as Costa Rica, Peru, England, Netherlands, and Switzerland. Chris is originally from Missouri, U.S.A. Contact Info Website: TheEntrepreneurHouse.com Podcast: The Entrepreneur House Podcast Most Influential Person My Mother Effect on Emotions Mindfulness helps me manage my emotions and to know that the low times are just temporary and how I'm reacting from those emotions. Also from the high times, knowing those are temporary. [Mindfulness also helps] to keep myself in check and not become too arrogant or egotistical. [It also helps] to realize that it's important to be mindful that life has highs and lows. That can keep you on a good wave length with continually