Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Dave Crenshaw is the master of building productive leaders and has transformed hundreds of thousands of business leaders worldwide. He has appeared in TIME magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have received millions of views. He has written three books and counting, including The Myth of Multitasking which was published in six languages and is a time-management bestseller. His fourth book, The Power of Having Fun, releases September 19th, 2017. Contact Info Book on Amazon: The Power of Having Fun: How Meaningful Breaks Help You Get More Done by Dave Crenshaw Website: DaveCrenshaw.com Book: PowerOfHavingFun.com Blog: Pick Dave's Brain Most Influential Person Steven Covey (Author of Seven Habits of Highly Effective People) Effect on Emotions Mindfulness has given me a lot more stability from someone who does not naturally have that kind of stability. The focus of mindfulness creates the stability of emotion. Thoughts on Breathing Breathing is not as much of my