Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Dana Pharant is a Master healer, life strategist, published author and past CEO of a near 7-figure business and former Dominatrix. Dana is a transformational coach who uses dynamic tools for rapid change to your mindset. She uses her kick-ass energy and ability to perceive, pinpoint and pop the problem limiting you, your body or your business while having fun. Contact Info Website: www.DanaPharant.com The Dominatrix's Guide to Inner Power in Business Blog: Dana's Blog Podcast: The Inner Dominatrix Podcast Most Influential Person My first energy healer teacher who really taught me to connect with the energy itself. Effect on Emotions That [Mindfulness] has been massive for not being caught up in them [my emotions] and allowing myself to expand out so that I can drop off all of that baggage and garbage. Thoughts on Breathing The breath is so critical for getting you connected because it allows you to really feel in your body. Oxygen is kind of important. Suggested Resources Book: I don't recommend a book fo