Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Joel Brookman has a deep passion for using his expertise learned in the trenches of Wall Street, to guide others in their journeys. He is a Certified Financial Coach and Personal development expert focused on helping people clearly articulate their life's goals and then move on to achieving them. Joel’s experience is working as a Senior Executive for a Fortune 100 Wall Street firm. Presently he is committed to helping as many people as possible through his podcast, ‘90 Second Navigator’, a show which offers practical ways to become crystal clear on what you truly want in life. Joel is a firm believer in mindful breathing; he ends every episode focusing on the breath. Contact Info Email: Joel@JoelBrookman.com Website: www.JoelBrookman.com Podcast: 90 Second Navigator Book: Adjust Your Sails by Joel Brookman Most Influential Person Eckhart Tolle Effect on Emotions Mindfulness has made me a much calmer person. Meditation and being able to separate myself from my life situation has done amazing things for me an