Mindfulness Mode | Interviews & Mindful Tips With Bruce Langford

Michael O'Neal is a speaker, content creator, athlete, coach and on-line entrepreneur. He’s well known for his popular podcast, The Solopreneur Hour where he interviews interesting people who, as he puts it, Zagged, when everyone else Zigged. Although he appears to be fast-paced with many balls in the air at any one time, I see him as a guy who's centered and grounded, mindfully working towards his desired outcomes. You are going to love learning more about Michael O’Neil and how he seems to keep on nailing life. Contact Info Website: www.SoloHour.com (www.SolopreneurHour.com) Coaching Group: IWantASoloLab.com Podcast:  The Solopreneur Hour All Social Media: @SoloHour Most Influential Person David Wood (Host of The Kick-Ass Life Podcast) Effect on Emotions It allows me to not stress out over things I had no control over to begin with. It's like The Four Agreements [by Don Miguel Luiz]. I don't stress out about things I have no control over. Thoughts On Breathing No suggestions on breathing Suggested Resou