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Atomic Business Coaching-Episode 35

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Sinopsis

In this podcast episode, hosts Adam and Tom discuss the power of approaching hard work with a positive mindset and how it can lead to success. Adam emphasizes hard work's mental and physical toll, regardless of the work one does, and stresses the idea that our work has a more substantial impact on us than we do on it. Together, they explain how reframing the way we see hard work, viewing it as a reward in itself, can result in unforeseen benefits and unlock our full potential.   The conversation delves into the neuroscience behind this concept. It explores the relationship between hard work and the release of dopamine, highlighting how the brain perceives the rewards of hard work. Tom highlights the psychological strain caused by hard work, asserting that it requires substantial mental stamina to remain focused and motivated on the path to achieving a goal. Adam further suggests that the hard work required to reach a goal can often appear overwhelming. Still, he emphasizes its inevitability, no matter the ro