Brain Over Binge Podcast

Kathryn talked to Patrick Fox about overcoming problematic alcohol use, which relates to overcoming binge eating in many ways. Whether or not you struggle with drinking, you will learn a lot from Patrick because there are so many similarities across all habits and addictions as far as how they operate in the brain, how they are perpetuated, and how you can recover for good. Virtual Retreat with Coach Julie (Aug. 29th from 1pm-3pmEST) Listen to Coach Julie and I talk about the retreat in Episode 127 Learn more about Patrick Fox: Patrickjfox.com The Alcohol Rethink Podcast @thealcoholrethinkproject Related episodes:The Alcohol Rethink Podcast Episode 98: Brain Over Binge with Kathryn Hansen Brain over Binge Podcast Episode 19: Should You Drink Alcohol While Trying to Stop Binge Eating? Related blog post:Brain over Binge Blog: “Should I Drink Alcohol While Trying to Quit Binge Eating?” Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one