Brain Over Binge Podcast

Ep. 123: The Gut Health—Mental Health Connection (with Marc Washington)

Informações:

Sinopsis

I talked with Marc Washington, founder of Supergut, about the science behind gut health and its connection to mental health. Learning about this will benefit you as you heal your body and mind and find a way of eating that works for you.  In addition, the gut health—mental health connection could help explain some of the issues you experience as a binge eater.   Learn more about Marc Washington and Supergut: Supergut.com Sign up for the 2 Hour Course (July 17th 8pm-10pmEST) Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching   Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Download the free pdf, the Brain over Binge Basics. Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are re