Brain Over Binge Podcast

I talked to Coach Julie about breaking the strong association and unhealthy link that people can have in their minds between food and exercise. You’ll learn how to approach exercise in a new way that supports your healing.   Join coach Julie’s free Zoom call (5/27 from 2:00-2:30pmEST) Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Download the free pdf, the Brain over Binge Basics. Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form o