Brain Over Binge Podcast

You’ll hear the inspiring recovery story of JD who stopped binge eating and purging 20 years ago after reading Rational Recovery and then used Brain over Binge to overcome some other food issues she was still having, especially an attachment to dieting and not knowing how to eat.  JD and I connected many years ago because of the similarities in our stories, and I am grateful that she came on the show to share her insights and wisdom.   Read more recovery stories and share your own: BrainoverBinge.com/RecoveryStories/ Join coach Julie’s free Zoom call (5/27 from 2:00-2:30pmEST) Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Other recovery stories episodes:Episode 101: Recovery Stories, Part I Episode 102: Recovery Stories, Part II Episode 103: Recovery Stories, Part III Episode 104: Recovery Stories, Part IV Episode 106: Recovery Stories, Part V Episode 107: Recovery Stories, Part VI   Get personalized support