Brain Over Binge Podcast

Kathryn and Coach Julie talk about the healing power of gratitude in binge eating recovery and beyond.  You’ll learn the benefits of incorporating a gratitude practice in your daily life, and you’ll receive guidance on how to get started in a way that’s doable. Coach Julie’s Zoom Q&A session about Coaching:Click here on 11/19 at 2:00pm to join her and ask your questions! Get personalized support with one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Download the free pdf, the Brain over Binge Basics. Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed