Brain Over Binge Podcast

Kathryn talks to Marcus Kain about a variety of recovery issues, especially about letting go of the idea that you need to solve everything in your life in order to be free of an eating disorder. Marcus, who is an anxiety and trauma informed nutrition coach and personal trainer, also addresses unhealthy practices in the fitness industry. With greater awareness of harmful trends, you can stay focused on taking care of yourself and ending your struggle with food. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching Learn more about Marcus Kain:Instagram: @mkaincoaching M. Kain Coaching Podcast Marcus Kain’s full story on his podcast: “Bulimia, Drugs, and Rock N’ Roll…My story” Related podcast episode:Ep. 15: Readiness for Recovery from Binge Eating   Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon Get the FREE eBook, the Brain over Binge Basics   Disclaimer: *The Brain ov