Brain Over Binge Podcast

When you stop binge eating, you open yourself up to so many opportunities in your life. In this episode, Kathryn talks with Julie Mann—the new Brain over Binge coach—about the amazing benefits of recovery. You’ll learn how ending harmful food habits helps you regain your time, mental clarity, and physical energy. (Join Kathryn and Julie again next week when they’ll talk about the positive changes recovery brings in terms of relationships and money.) Join the Summer Support Group!12 weeks of group coaching with Kathryn & Julie. (June 7th-August 27th) Get one-on-one coaching from Julie Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon Download the free pdf, the Brain over Binge Basics. Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not prof