Brain Over Binge Podcast

I wanted to take a moment before today’s podcast episode (Episode 31) to let you know that I will sometimes have guests on the show to talk about eating and health more broadly, or to address issues that go beyond binge eating.  I want you to understand the purpose of this, and I also want you to realize that not everything you hear will apply to you.  I want to give you many viable and healthy options, and then empower you to choose what information you will use as you follow your own unique path to recovery. Thanks for listening to the podcast! Subscribe to the Brain over Binge Course for only $10.99 per month Get personalized support with one-on-one coaching or group coaching Related episode:  Episode 76: Understand and Overcome Intrusive Food & Weight Thoughts (Interview with Dr. Amy Johnson) Related blog post:Questions in Binge Eating Recovery (Course Q&A’s)   Get Brain over Binge and the Brain over Binge Recovery Guide on Amazon Download the free pdf, the Brain over Bing